No matter who supports you, increase your strength,
Trust in you and Parmatma, Both will never let you down.
International women’s day is celebrated on the 8th of March and recognizes women’s incredible achievements and empowerment. This global day also marks a call to action for accelerating women’s equality.
Women are said to be the ultimate strength and support behind an individual’s success. Whether it comes to emotional intelligence or Communication skills women always are in a better position. Women’s day reminds us to look at our culture and communities to achieve life-changing impacts, especially on women. 8 March is observed as the International Day of Action for Women’s Health, where her health and her rights take the center stage. An often overlooked aspect of this phenomenon is their health, so it is most important that proper diet and care are taken as far as female health is concerned.
It is also time to take stock of how women’s rights are fulfilled in the world, especially the right to health.
Here are some of the main issues regarding women’s health women still face many health problems that need to be addressed.
Sexually transmitted infections
Violence against women
It’s important for health workers to be alert to each and every factor so they can help prevent it, as well as provide support to women who experience it. WHO and its partners are developing a new global strategy for women’s, children’s, and adolescents’ health, and working to enshrine the health of women in the post-2015 United Nations’ Sustainable Development Goals. There is a need to improve healthcare services, education, and employment opportunities for women as these factors influence and pose a crucial role in the overall health of ladies.
Ladies, Keep your health top of mind. Discover your potential for health and growth. It won’t be done for you by anyone. By making healthy choices, you will be less likely to suffer from serious illnesses in the future.
Be physically active every day and eat healthy foods
Try to make a healthy weight.
Control your blood pressure and maintain your sugar level
More importantly, reduce your stress
Be screened/tested regularly.
If you are beautiful, that is God’s gift to you. But when you make your life beautiful, that will be your gift to God.